Four Sundays. One question you can't dodge.
The 4-Sunday Challenge is a free, 15-minute Sunday practice — the Weekly Mission Review — that shows you exactly what's slipping at home and at work. No credit card, no sales call. Sign up once, run it for four straight weeks, and you'll know precisely where your word to yourself is holding and where it isn't.
Start the challenge
Two minutes to sign up. Your first Sunday prompt lands by email.
What problem this actually solves
Most men don't fail at leadership in one collapse. It slips in a thousand small compromises nobody tracks — the workout skipped, the call snapped at your kid, the decision you keep avoiding at work. Nobody's checking, so nothing surfaces until it's bigger than a Sunday can fix. The Weekly Mission Review forces that surfacing on a schedule, before it compounds.
What you do, each of the four Sundays
- What actually mattered this past week — not what looked productive.
- What you missed, and the real reason, not the convenient one.
- What you're committing to for the coming week.
- Whether that commitment actually serves your mission, or just fills time.
Fifteen minutes, once a week, for four weeks. That's the entire time commitment — no daily check-ins, no app to open every morning.
What you receive
The Weekly Mission Review template by email each Sunday for four weeks, plus a link to the full Weekly Mission Review framework so you can keep running it on your own afterward, whether or not you go any further with OurFather.
Why consistency matters more than intensity
One good Sunday tells you nothing — anyone can be honest once. Four in a row is where the pattern shows up: the same excuse twice, the same commitment broken again. That repetition is the whole diagnostic. It's also exactly what a pod does for you permanently, which is the next step if the pattern is bigger than you want to hold alone.
How this connects to the Founding Brotherhood
The challenge is free and stands on its own. If it exposes a pattern you want real accountability on — not just a template, but men who read your check-in and ask why — the Founding Brotherhood is where that structure lives. There's no pressure to move on to it, and no pitch buried in the four Sunday emails.
Frequently asked questions
- Is the 4-Sunday Challenge really free?
- Yes. No credit card, no trial that quietly converts to a charge. It's the same Weekly Mission Review the full brotherhood runs every week, run free for four Sundays so you can feel whether it works before deciding on anything else.
- What do I actually do each Sunday?
- Fifteen minutes with four questions: what mattered this week, what you missed and why, what you're committing to next week, and whether it serves your mission. You'll get the prompt by email each Sunday.
- Do I have to join the Founding Brotherhood after?
- No. The challenge stands on its own — plenty of men run it and stop there. If it exposes a pattern you want help holding yourself to, the Founding Brotherhood is the next step, not a requirement.
- What if I miss a Sunday?
- Pick it back up the next week. The point of the exercise is honesty about what's slipping — missing one is data, not disqualification.